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Mindful Listening
Attention travels from the farthest sounds she can hear, into the room, and finally to her own breath.
BrainSavers · Season 2 Relaxation · Drafts for review
Jeff Carnivale, narration · AI-generated visuals · 3 built so far
Each segment replaces what would otherwise be a studio shoot. Narration is Jeff’s real recording; everything you see was generated. Total spent so far: $138, against roughly $5,000–$6,000 for a single studio day.
Attention travels from the farthest sounds she can hear, into the room, and finally to her own breath.
Thoughts are placed on passing leaves and let go. One stream, held for a hundred seconds, rather than a montage that would fight the exercise.
Her morning, in order — first light to full sun. The room is visibly brighter at the end than at the start.
The library keeps growing — these are the ones scripted so far, not the whole of it.